Health Ministries News
Health Ministries Note
The Greater Cincinnati Chapter of the Alzheimer's Association presents "What Families Need to Know". A care and Support worship for Family Caregivers of Alzheimers or Related Dementia. This series provides for families to learn and share together in an informal setting. The goals are for better understanding the medical aspects, strategies for coping with daily challenges of caring for someone with memory impairment. How to get important information related to legal and financial planning and identifying available community services that could help now and in the future. The program has four sessions and is free of charge, but reservations must be made in advance.
Four-part series - Separate topics each Tuesday, May 1, 8, 15 & 22 from 5 p.m. to 7 p.m. at the Middletown Area Senior Citizens Center, 3907 Central Avenue, Middletown.
Registration forms are available in the church office or from Liz Looney.
Or Print Registration form from this LINK.
Health Ministries wants you to Exercise for Better Health
ALL CLASSES ARE OPEN TO THE COMMUNITY AND TAKE PLACE AT
FIRST BAPTIST CHURCH
4500 RIVERVIEW AVE.
MIDDLETOWN, OHIO 45042
PHONE 513-423-5721
New Body Recall Class began Monday March 5
Contact Wanda Williams for next class schedule.
BODY
RECALL - FOR LIFETIME FITNESS
Class meets M/W/F for 10 weeks - cost is $32.
Call Wanda Williams at 513-422-0651 Wanda is a
certified instructor and encourages all ages to experience increased
flexibility, strength, balance and coordination. Body Recall is non-aerobic
and does not produce pain or strain.
BODY RECALL is for every body! The overweight; the athlete; the
diabetic; those recovering from operations; the heart patient; those who
have lost body action because of neglect; those whose doctors say,
"exercise"!
BODY RECALL provides more energy, flexibility, balance, strength, improved
circulation. There is no single effort (exercise) that can help more in
lowering medical bills, preventing hospitalization, depression, and stress.
You can also contact Wanda by e-mail at
wandalwilliams@cinci.rr.com
.
Click
HERE for more information.
REV-IT-UP!
Class meets T/Th from 9 - 9:50 AM. Rev It Up combines fun upbeat group
exercise with step aerobics, resistance training, balance, HI/LO routines,
ball, etc. All activities are done at your own pace and skill level. Cost is
$5 per class.
Call Cheryl Basil (Certified ACE Instructor) at
513-594-6601 or
e-mail
cbasil1575@sbcglobal.net
Click
Here for more information.
YOGA
Blends Hatha Yoga, breathing, relaxation and meditation. All levels are
welcome. Bring a mat, belt or tie and blanket. Classes are Monday 7 - 8:15
PM and Wednesday 10 - 11:15 AM. Classes are drop in and $8 each. Call Wanda Lyninger (Certified Yoga for Real People
Instructor) at 513-217-0815 or e-mail
Wlyninger@cinci.rr.com
Click
HERE for more information.
